- Sprinting
- Hurdles
- Endurance running
- Jumping – long jump, high jump, triple jump
- Throwing – discus, shot put, javelin
Each Saturday morning will typically see the athletes competing in 4 to 5 events (depending on age), with the program of events changing from week to week to ensure athletes have the opportunity to compete in all the events offered to their age group throughout the season. We regularly review our programs to ensure they run as efficiently as possible.
In the event of inclement weather, a shortened ‘Wet Weather’ program may be run. Announcements and notifications are made via Team App.
PROGRAM 1
PROGRAM 2
PROGRAM 3
WET WEATHER PROGRAM
** 4×100 relay – optional, if time permits. Combined teams across age groups and genders. A team based finish to the competition morning.
* On Track Program (Oct – Dec) – a fun games-based introduction to athletics skills with increasing exposure as the season progresses.